Urinary tract infections (UTIs) are one of the most common health issues, especially among women. However, myths and misconceptions often cloud the facts about these infections. By separating truth from fiction, you can make informed decisions to protect your health and take practical steps to prevent and treat UTIs.
Urologist Michael Rotman, MD, has offices on the Upper East Side of Manhattan and in Hewlett, New York, and offers the following information about UTIs to clear up some of the most common UTI myths.
Many people mistakenly believe that UTIs only affect women, but men can develop them as well. Women are more prone to UTIs due to anatomical factors, but men often face a higher risk later in life because of conditions like prostate enlargement or urinary tract blockages.
Everyone, regardless of gender, should recognize UTI symptoms and seek treatment when necessary.
Many people believe that holding in urine for extended periods increases the risk of developing a UTI. Urinating routinely plays a crucial role in flushing bacteria from the urinary tract, but holding urine occasionally doesn’t directly cause an infection.
Consistently delaying urination or failing to empty the bladder fully, however, allows bacteria to grow, which can lead to an infection. Always listen to your body and use the bathroom when you feel the urge to urinate.
People have long touted cranberry juice as a natural remedy for UTIs, but it’s not a cure. If you already have a UTI, cranberry juice likely won’t provide the relief you need. The most effective way to treat a UTI is with antibiotics we prescribe. Drinking cranberry juice in moderation can be a good preventative measure for some people.
Many think UTIs only affect older people, but that’s far from the case. UTIs can occur at any age, from childhood to adulthood. Sexually active young women are particularly at risk due to the proximity of the urethra to the vagina and anus.
UTIs can also affect older adults, especially those with weakened immune systems, catheters, or urinary retention. It’s important to be aware of the signs of a UTI at any age and to seek prompt medical attention if you suspect an infection.
We often prescribe antibiotics to treat UTIs, but they’re not the only option. Depending on the severity and recurrence of infections, we may recommend additional treatments or lifestyle changes, such as increasing your water intake.
In some cases, over-the-counter medications like pain relievers or urinary analgesics (which numb the bladder) may help alleviate symptoms while waiting for antibiotics to take effect.
Many people believe that sitting on public toilets causes UTIs due to exposure to germs, but this is highly unlikely. Bacteria responsible for UTIs typically enter the urinary tract through the urethra, making it rare to acquire these bacteria from a toilet seat.
Public restrooms, while not always clean, don’t directly cause UTIs. If you feel concerned, use a seat cover or wipe down the seat before sitting. Most importantly, practice good hygiene by washing your hands thoroughly afterward.
Not every UTI causes noticeable pain. Some people may experience only mild symptoms, such as needing to urinate more frequently or having slightly cloudy or foul-smelling urine. Others may have no symptoms, but a routine urine test can reveal an infection.
Pain or discomfort during urination is a common symptom, but it’s not universal. If you notice any changes in your urinary habits, it’s always a good idea to schedule an appointment, even if the symptoms are mild or not painful.
If you feel unsure about the best ways to prevent or treat UTIs or suspect you have an infection, call the office, or use our online booking feature to schedule an appointment with Dr. Rotman today.
